The heavy feelings on your feet are because of varicose veins that worsen as the baby grows during pregnancy. In the third trimester, the discomfort multiplies as legs swell.
Nevertheless, compression socks, also known as compression stockings, have the potential to keep the pain of leg swelling at bay.
The Reason for Wearing
As the baby grows inside, the pressure on lymphatic vessels and veins on the pelvis and lower body increases.
The hormonal changes act as a party spoiler. It is why swelling is quite intensive during pregnancy. You can efficiently fix the inflammation with a mix of lifestyle strategies and maternity compression stockings.
Moreover, this duo also helps mitigate leg cramps.
Compression socks - A Must-Have
The chance of developing blood clots during pregnancy increases 5-6 times as compared to everyday circumstances. The reason is enhanced pressure on pelvic veins and infrastructure.
The pair of compression stockings provide ample room for blood to flow freely, diffusing every flashpoint of clotting.
The second compelling support for compression socks is their ability to handle varicose veins and deep vein thrombosis (DVT). Both ensue from pregnancy or postpartum.
What sort of compression socks is right for me during pregnancy?
The best compression socks are those which cover the worst-hit area of ankles and lower legs. Moreover, if varicose veins and pelvic pressure accompany the swelling, bike shorts or compression leggings might do the trick. The light and well-fitted compression are precisely what a woman in distress requires.
The right time to wear
Physicians recommend wearing it from the break of dawn. Nevertheless, you need not wear it at night as it becomes too tight if not moved for long. Furthermore, the body is always at ease when you are lying down. You do not need any compression support. Pregnant women should resort to compression socks right after sensing the signs of tiredness and swelling. Care is always better than cure.
Do compression socks help with postpartum swelling?
The swelling could stay even after birth, mainly due to IV fluids or cesarean delivery. The post C-section inflammation can also be leveled up by elevating and possible walking while wearing compression socks. These socks will eliminate the fear of clotting after a surgical procedure.
In sum, it is never a bad idea for pregnant and postpartum women to support the pelvic pressure with compression socks. A recommended choice!