Avoid the Urge to Scratch. The skin and veins are weak and are more likely to be damaged further.
Decreased Obesity: A key sign and major contributor to varicose veins and CVI
Eat a Wide Variety of Healthful Natural Foods Ensure your food contains fruits, vegetables, grains and proteins
Heaviness, Aching and Itching in the Legs. Swelling Around the Ankles and Higher.
It first starts out as a simple sore calf muscle that you ignore and decide to take that trip outside the country with swollen legs