Do compression socks really work?
Compression socks cover your entire lower legs (calves) and promote good blood circulation from your feet to your heart. People prefer putting them on throughout the day and taking them off at night. But are they truly effective? Do they help with various venous disorders? This post will explain how the stockings work and to whom they are mostly prescribed.
Compression socks are really useful for patients in danger of blood clots or venous ulcers. What makes them one of a kind is their ability to apply pressure on the limbs in the lower legs. It helps the veins circulate blood without pooling them, which alleviates the risks of developing many health conditions. Also, anyone can wear them; age or gender is not a matter of concern. But mainly, it is recommended to people don’t sit for several hours.
Passengers and athletes are at top of the recommendation list. They should wear compression socks since they are at a higher risk of developing blood clots or encountering symptoms of orthostatic hypotension.
Compression stockings work in the following:
- Edema (swelling)
- Venous Insufficiency
- Varicose veins
- Deep Vein Thrombosis (DVT)
- Lymphedema
- During pregnancy, it reduces swelling in your legs
Graduated compression socks have been used to treat deep vein thrombosis in the medical fields like treating DVT. According to recent studies, these socks help reduce pain and swelling in inactive patients. They also assist in the prevention of blood clot formation. If you are hyperactive and your work requires standing for more than 4 hours, you should try wearing low-grade compression socks.
The athlete has begun to use compression socks because of their benefits. They improve oxygen flow, lowers lactic acid levels, prevents cramps, reduce fatigue and recovery time. The socks increase blood flow to muscles and joints, resulting in better leg power maintenance after running.
People use compression socks for a variety of reasons, which include sitting for hours on an aircraft, at work, or for standing. Many people find relief by wearing compression socks since sitting on an airplane for hours can be rough for our bodies. Staying in one position can promote swelling in the lower legs and increase the danger of varicose veins. Compression socks work well in medical and other conditions, so choose them wisely.