In this video you're going to learn 5 Natural Tips To Help Manage Varicose Veins:
- Eat a Wide Variety of Healthful Natural Foods Ensure your food contains fruits, vegetables, grains and proteins
- Eat Your Meals at the Same Time Every Day This method ensures that your body prepares the digestive enzymes to process the food efficiently.
- Avoid Consuming Cold Water The digestive enzymes work best at an optimal temperature range. Drinking cold water disrupts this temperature balance.
- Eating Your Meals too quickly can trigger indigestion and hinder the supply of nutrients to your body.
- Chew Your Food Thoroughly Before Swallowing The digestive process begins in the mouth. The more work that is done there, the lesser the stress placed on the enzymes.
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