In a long plane flight, due to lack of motion, there is a high chance of experiencing low blood pressure and swelling in the lower legs. A pair of compression socks decrease the risks of developing inflammation, blood clots (DVT), and muscular discomfort. Compression socks are tight and stretchy; they gently squeeze your legs and allow blood to flow freely. It's useful for anyone who has to fly for long periods, especially people with circulation issues.
For long plane flights, compression socks are ideal because sitting on an airplane for hours is tough for our bodies. These socks are a must-have if you are going on a flight that lasts more than five hours. The reason is, staying in one position adds more to the muscle tension and can cause swelling in the lower legs, plus raise the risk of blood clots.
Why wear compression socks when flying?
It may appear absurd that compression socks can make a significant impact, yet it is true. Blood has a hard time pooling due to the pressure buildup in your leg muscles. The force applied by the socks helps blood flow up the veins properly.
The probability of swelling and discomfort reduces significantly. If you didn't already know, inactiveness increases the odds of encountering a deep vein thrombosis. The gentle pressure of these socks does not let the blood accumulate in a specific area of the leg, thus reducing the risks for DVT.
Compression socks aren't magical, but they can save frequent flyers a great deal of discomfort. They can also aid you to recuperate from the exhaustion that comes from a long trip. For flying, a moderate compression level of 15-20mmHg is best. Socks that rise slightly below the knee are also a good option.
How Beneficial is it to Use Compression Socks When Flying?
If you enjoy traveling, you already know that preparation is just part of the thrill and essential for a safe and worry-free journey. Think of acquiring a pair of compression socks while packing because they can significantly help avoid travel-related issues. As you aren't allowed to move on an airplane, there is a high chance of condensing blood flow in your legs. The force interrupts the blood flow of blood, making it difficult to resist gravity and return to your heart. Compression socks can help prevent it and are highly recommended for long plane flights.