People use compression socks for many health reasons such as edema or deep vein thrombosis. Compression socks can help avoid health complications and minimize inflammation and pain whether you're relaxing in a chair at home or running in a playing area. They are quite comfortable and you can wear them the entire day.

How safe are compression socks?

In truth, it depends on your health. If you have a minor symptom, you may only need to wear it for a few hours each day to keep circulation going. They may also need to be worn all day if you have more severe vein problems.

You should, however, avoid wearing compression socks when sleeping at night. The reason is, they are used for increasing blood flow and are not effective while lying down. In some circumstances, there is a chance that you will need to wear them for years. For instance, to avoid varicose veins, you should wear compression stockings regularly for them to work.

If you're going to be on your feet for more than a few hours or travel while staying inactive on a long journey, wearing compression socks is an excellent idea. If you don't wear the correct compression levels, there is a slight possibility of experiencing difficulties walking, standing, or sitting. With the right selection of socks, they will work for you rather than against you. 

However, you can change your compression socks usage to manage minor swelling. There may be days when you do not need them. But when the inflammation is severe, you should keep them on all day. If you have undergone surgery, your doctor will advise you on the type and what level of compression your limbs need to balance the blood flow.

Final words

Wearing compression socks can help manage the risks of developing venous disorders and even diminish the symptoms. However, finding compression socks that work for you is not easy, especially when you do not know what type will suit your limbs. Your legs may swell if you wear the wrong compression level. So, make sure to familiarize yourself with its types before purchasing one.