How To Take Care Of Your Compression Apparel

If you’ve been wondering how to care on compression apparel so it lasts longer and continues giving you the support your body needs, you’re not alone. Compression garments are an investment, whether you use them for workouts, travel, recovery, or daily comfort, so knowing the right care routine can make a big difference in how well they perform. This guide breaks down simple, practical steps you can follow, minus the confusing jargon.

How to Care on Compression Apparel Without Damaging

If you want your compression wear to stay firm and supportive, start with proper washing habits.
Here’s the right way to do it:

Turn the garments inside out before washing.
Use cold or lukewarm water hot water can weaken the elastic fibers.
Choose a gentle, mild detergent (avoid fabric softeners completely).
Wash similar items together to avoid snags.

Doing these steps routinely helps preserve elasticity, especially in quality compression apparel designed for long-term use.

Best Way to Hand-Wash Compression Garments

Hand-washing is the safest cleaning method and ideal for those who want to maximize garment lifespan.

How to do it the right way:

Fill a basin with cool or lukewarm water.
Add a small amount of mild detergent.
Gently massage the garment don’t wring, twist, or pull.
Rinse thoroughly until no soap remains.
Press out excess water with a towel instead of squeezing.

Hand-washing keeps the fibers flexible, which helps compression wear maintain its original level of support.

Machine-Wash Compression Apparel

If you prefer machine washing, it’s still safe as long as you follow a gentle routine:

Always place compression socks or sleeves in a mesh laundry bag.
Select the delicate or gentle cycle.
Use cold water only.
Skip bleach, softeners, stain removers, and harsh detergents.
Avoid washing with zippers, Velcro, or rough fabrics.

Machine washing correctly is especially helpful for frequent users of quality compression apparel who want convenience without damaging their garments.

What Mistakes Should You Avoid When Washing Compression Apparel?

Many people unknowingly shorten the lifespan of their compression garments through simple washing errors. Here are the most common ones to avoid:

Using hot water
Adding fabric softeners
Using bleach or strong detergents
Wringing or twisting the fabric after washing
Drying under direct sunlight
Washing with jeans, towels, or sharp objects
Ironing or steaming the garments

These mistakes break down the elastic fibers, reducing the pressure and fit that compression wear is meant to deliver.

How Do You Dry Compression Apparel the Right Way?

Drying is just as important as washing when learning how to care on compression apparel properly.

The safest routine is simple:

Lay the garment flat on a clean, dry towel.
Keep it away from direct heat or sunlight.
Allow it to air-dry fully before using or storing.

This gentle method protects the elasticity and prevents overstretching.

Can You Put Compression Clothing in the Dryer?

In most cases, the answer is no.

Dryers use high heat, and even the low-heat setting can damage compression fibers. While tossing them in the dryer may seem convenient, doing so frequently can drastically shorten their lifespan.

Why Air-Drying Is Essential

Air-drying helps maintain the core structure of compression fabrics. Heat breaks down spandex, nylon, and elastic materials over time, causing:

Loosened compression
Uneven pressure
Premature stretching
Loss of support

Air-drying ensures your garments stay in good condition for months or even years.

Quality Matters in Compression: Only Choose Trusted Brands

Even with the best care habits, the lifespan of compression garments depends on their build quality. Not all compression wear is created equal some lose elasticity quickly, while others maintain support even with regular washing.

Brands like Doc Miller Sports are known for well-constructed compression socks that hold up over time without overstretching easily. Choosing reputable, high-quality options from the start helps ensure your garments respond better to washing and daily use, even without needing overly promotional promises.

Frequently Asked Questions

1. How often should I wash my compression apparel?
After every use, but a gentle wash is enough. Sweat and oils can break down fibers if left too long.

2. Can I use antibacterial soap or detergents?
Only mild, gentle detergents are recommended. Antibacterial formulas may be too harsh.

3. When should I replace my compression socks or sleeves?
Replace them when you notice reduced tightness, sagging, or uneven pressure.

Disclaimer: This article should not be construed as medical advice. Please contact a licensed physician for a proper diagnosis of your specific case