Compression socks and compression calf sleeves are very similar but serve different purposes. They both are good for keeping muscles warm and improving blood circulation. But it doesn't mean you can go for either one of them if you're experiencing a particular leg disorder. Let's conduct a quick comparison between Compression socks and calf sleeves to discover the difference and find the answer to which one’s better?
COMPRESSION SLEEVES OR SOCKS?
Compression sleeves are ideal if you're an athlete, weightlifter, or participate in physical activities that require a lot of arm and leg movement. The sleeves are a perfect addition to your workout because they don't cover the entire length of your lower leg, such as the heel and foot. Therefore, they aren't as effective as compression socks at reducing pain and swelling.
On the other hand, compression socks are great for jogging, working out, traveling, and recovering from injuries. As a result, you can wear them when sitting at a desk or working. Compression socks, as opposed to sleeves, completely cover your lower leg from knee to foot. They can help improve blood flow, decrease swelling in the legs, and provide additional support that often feels pleasant.
THE DIFFERENCE BETWEEN COMPRESSION SOCKS AND SLEEVES:
Sleeves are not effective as socks because the ability of sleeves to heal is limited as they do not cover the lower leg. However, compression socks help in healing and regulating proper blood circulation. You can also wear sleeves more frequently without washing them as regularly.
However, Compression socks are ideal for recovery since they cover your entire leg. The chances of deep vein thrombosis in the lower leg or orthostatic hypotension are also minimized.
On the other hand, compression sleeves are more comfortable than compression socks. If you want to be cozy, compression sleeves are the way to go. They both benefit sore, damaged, or inflamed muscles because they speed up recovery. Compression socks can speed up the muscle recovery process by maintaining a proper blood flow. Also, they help people at work, especially those who have to stand all day.
They both have some remarkable benefits, but if it was up to me to decide, I'd go for compression socks. The reason is the benefits it has to offer. It covers your leg from your knees to your toes, whereas sleeves do not. Also, they are essential for sportsmen and those who exercise. Not because of their comfortability factor but the remedial one.